Hip mobility work today. open hips are happy hips, stretch them daily

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Today we work to open y our hips constant stretching is important to keep the tendon's stretch-out and the muscles strong. Join my Faphouse fanclub for more yoga, behind the scenes and spicy stuff.

Publié par AuroraWillows

Transcription vidéo

Je vais me calmer et m'occuper des jambes aujourd'hui.

Alors, je m'accroupis.

Je pivote à gauche et à droite.

Descends doucement.

Allonge-toi sur des ponts

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